Breaking Bad Habits, 2nd Key

The second key I found to be essential for breaking my bad eating habits was to find out the underlying emotional reason for overeating in first place. I’m going to tell you straight up, people, this was not easy. I had to face some deep dark corners of my emotions; feelings that I had unknowinglyContinue reading “Breaking Bad Habits, 2nd Key”

Electronics: The Good and the Bad

Electronics have a place in our lives.  I believe is nearly impossible to live a life today without them.  And frankly, they’re the main reason I have a job: men who lack self-mastery use them to look at pornography, break the hearts of their poor wives, and I work with these amazing ladies to bringContinue reading “Electronics: The Good and the Bad”