Book Review: Atomic Habits by James Clear
Atomic Habits by James Clear is a must-read for those who want to learn more about making good habits and forgetting old ones.
Category: Goal Setting
Read More
Love Yourself Challenge
Up to 75% of people have no one to love them on Valentine’s Day. Let’s practice loving ourselves!
Success Streaks
In a funk? Instead of focusing on what you didn’t get done, find a success streak.
Lessons learned from Moana, Part 2
During the trip to return Te Fiti’s heart, Maui and Moana encounter many monsters: walking (and battling) coconuts, a gigantic crab, and a fearsome lava
Becoming Better
Big goals and sudden jumps are doomed to fail – work on small, attainable goals, just 1% better every day.
