A New Approach to Diet and Exercise!
How do you overcome those thoughts that encourage you to make bad diet and exercise choices? This class will teach you how!
Category: Eternal Warriors
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What’s Slowing You Down?
Who or what is slowing you down in life? Learn how to go your own pace, independent from the speed others around you are going.
When You Wear Too Many Hats
An average person can only wear 7 hats, or have 7 roles at a time. How many do you have? What can you do if you have too many?
Lost Your Ability to Dream?
Have you lost your ability to dream? Have external circumstances left you stuck in survival mode? I discovered a simple way to break free and live the life you’ve always dreamed.
Breaking Bad Habits, 1st Key
There are three keys to changing bad habits. As I’ve become more emotionally healthy over the last few years, I’ve realized there are three keys that I have needed to understand in order to be successful.
Living Your Own Life
It takes so much energy to be married to an addict. So much of it involves worry: is he lying to me again, is
4 Legs of Self Care: Physical
In my post about Building Ourselves, I mention four legs of self-care that we can use to build ourselves up. The first one is
