Category: Betrayal Trauma Recovery

woman looking out over bridge

Escaping, Part 2

In my last blog post I talked about the dangers of escaping instead of feeling emotions.  In this post, I’d like to talk about what to do if you’ve had a rough day and the adversary is pounding you and you want to go into escape mode.

Read More
spaceship, interior, escape sign

Escaping

Some days are hard days.  It’s part of being a human on this earth.  Sometimes our emotions are so big we don\’t know what to do with them.  They feel intense and unmanageable.  

Read More
Heidi Davies Logo

Are you ready to find
YOUR fight?

Sign up for a FREE 4-Day course on setting goals you will WANT to keep!