woman with apple and donut

A New Approach to Diet and Exercise!

You deserve this.

One bite won’t hurt.

You can always get back on track tomorrow.

Hit snooze. You need the extra sleep. You can work out tomorrow.

Missing one workout won’t make that much of a difference.

You’ve never changed before. What makes you think you can change now?

You’ll never succeed. You’ll always be fat. It’s just who you are.

If you’ve ever tried to exercise or eat healthier, these thoughts have probably crossed your mind in one form or another. Even if you know they’re not true, it’s hard not to believe them when they’re scrolling across your mind like a movie marquee.

How can you be successful in any diet or exercise endeavor with all of these thoughts sabotaging you? You value being healthy, but you just can’t seem to make those changes.

I am excited to announce a new class beginning in January that will teach you how to recognize and overcome these thoughts!

This class is based on the Eternal Warrior principles taught by Life Changing Services, a Christ-centered program that teaches you how Satan can plant thoughts in your head that influence you to work outside your value system.

We will not weigh in or follow a prescribed diet or exercise plan in this class, and what you eat and how you exercise are up to you.

We will focus on tools like the Satanic Spin and Chemical Scale, which help you recognize when you’re getting close to making a choice you don’t like BEFORE stepping outside your value system.

When you DO make that choice (‘cuz face it; it’ll happen), I’ll teach you how to do a lost battle analysis so you can pinpoint what tactics Satan used to tempt you and plan for next time.

I typically charge $250 for my Eternal Warrior classes, but since this is the first time I’m doing it with a diet and exercise focus, I’m offering this class for F R E E!

All you have to do is pay the $50 registration fee to receive your materials, including an Eternal Warrior journal, a copy of Maurice Harker’s “Like Dragons Did They Fight,” and a library of online videos and materials that will complement what we are learning in class.

Sign up here for the Eternal Warrior Diet and Exercise class. Scroll to the bottom and sign up for my Tuesday evening class from 7:15 to 8:15 PT.

The class begins Tuesday, January 11th, OPEN ENROLLMENT.

I’m so excited to share these principles with you!

They truly have been life-changing for me, and I know that they can have the same effect on you.

Heidi Davies

Hi, I’m Heidi.

I help women who feel powerless to external circumstances “find their fight” so they can live the life they dream. 

I help her set goals focused on HER value system instead of someone else’s and reawaken a lost sense of empowerment so she feels in control of her own life and happiness!


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